Become your own champion
WEIGTHLIFTING ACADEMY
This is your Academy, you can find the general weightlifting knowledge, specific techniques and strength training analysis, online coaching courses
&
Weightlifting seminars and training camps booking
KNOWLEDGES & Information
Our professional and experienced sport training specialists, coaches and elites athletes share you their knowledges about weightlifting, strength training and everything related to this amazing sport. All contents from this part are FREE.
tRAINING PROGRAMS
The high level coaches from National Team and many other prestigious fields bring their programming know-how. Here you can have free or paid programs, for general or customized needs. You look for your program by level, topic or by coach.
oNLINE COACHING
Their is no unique program or coaching method suitable for everybody. Here you will meet your prefered coach. What you need is to choose your coach, trust him/her and follow the program. You need to do as closely as the coach ansk to do, no more no less.
The Definition and Classifications of Strength
Translated from " China Weightlifting Textbook" by Sean GU
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Trust in your coach and follow your program
Our last programs
COMMING SOON...
Athletes have their strength and weakness as any average person. Even though they have excellent performance in one sport, they need always to build more confidence. Sometimes, this part of mental work can make big change in their competition.
Mohamed Ben Amor
Physiotherapist of LU, Tiantao and YANG Zhe
Champion's routine
How weightlifters train GPP | Interview with World Champion LI Fabin
Our popular and bespoke daily cake and drink services offer unique taste and value. All ingredients are organic and daily hand-picked. Whether it’s a simple hangout with friends, or a birthday party, we all have choices for you.
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